Can Hiatal Hernia cause shortness of breath | Hiatal Hernia surgery

What is A Hiatal Hernia

A Hiatal Hernia is a hole or gap that's wider than normal in the muscle called the diaphragm. But when you have a Hiatal Hernia, it means that that hole has become wider than usual, and that has allowed the stomach to pass across upwards through that widened hole, so that part of the top part. So that, in a nutshell, is what a Hiatal Hernia is.


Symptoms of A Hiatal Hernia

Well, a Hiatal Hernia can give a patient a number of symptoms but equally a lot of people can have a Hiatal Hernia and not even know about it, so it can have no symptoms.


Can Hiatal Hernia cause shortness of breath
Symptoms of Hiatal Hernia


For those patients that have symptoms, typically they will suffer from indigestion and heartburn - the feeling of something burning in the chest area just below the breastbone. Some folks might even get some discomfort in the upper abdominal area, and some may get some nausea and some bloating, so these are all the kinds of symptoms we can associate with Hiatal Hernias.

The Treatment of A Hiatal Hernia

Typically, if they're getting classical heartburn type symptoms, this can be treated

through dietary modifications - so, for example, avoiding eating late at night. If these don't work then there are a number of effective medications that are available such as Gaviscon liquid, or Rennies. Others are a bit stronger, for example, you can get Zantac or ranitidine. In those patients where these tablets and these lifestyle changes do not work, there we have the option of offering surgical treatment.


Can Hiatal Hernia cause shortness of breath
Treatment of Hernia


Surgical treatment of A Hiatal Hernia

 There are essentially two kinds of operations we can do to fix Hiatal Hernia.

  1. Nissen fundoplication: There is a standard anti-reflux operation, classically called the Nissen fundoplication.

  2. LINX implant operation: The alternative operation, which is a newer operation, is called the LINX implant operation, so that's the sort of modern surgical technique that we used to treat Hiatal Hernias and the symptoms from Hiatal Hernia.

The short answer of course is no, because this is a mechanical problem where the hole in the diaphragm is bigger than normal anatomy, and there is no medication that you can use to make the hole any smaller. It's a mechanical problem and an anatomical anomaly, and therefore it has to be fixed surgically. But really the question should be whether the patient who has a Hiatal Hernia has any symptoms, so if you have a Hiatal Hernia and don't have any symptoms if you have a Hiatal Hernia, and you have symptoms that you can manage with lifestyle changes, with medication, then again in that situation you do not need an operation. Typically, we use operations to fix Hiatal Hernias in those patients where either they don't want to take the medications lifelong, or the medications don't work, and in those situations, definitely having surgery to fix the Hiatal Hernia and to stop the acid reflux and heartburn is highly effective to treat this condition. If a patient is getting acid reflux and heartburn day after day, week after week, month after month, year after year, and this is not treated, then the acid can actually damage the lining of the oesophagus or the gullet, and that can lead to inflammation, which's known as oesophagitis, and that in itself can be quite a painful condition. It can cause problems with swallowing, it can cause discomfort in the chest - but worst of all, there will be a small proportion of patients where the constant acid damage to the lining of the oesophagus can eventually turn into a pre-cancerous condition called Barrett's oesophagus, and that of course, in the long run, can itself convert into cancer.

Can Hiatal Hernia cause shortness of breath

If you're suffering from Hiatal Hernia shortness of breath issues unexplained heart palpitations or GERD you could have a Hiatal Hernia.

A Hiatal Hernia occurs when the upper part of your stomach bulges through the large muscle separating your abdomen and chest called the diaphragm. Your diaphragm has a small opening called hiatus through which your esophagus passes before connecting to your stomach in a handle hernia the stomach pushes up through that opening and into your chest. now a very small handle hernia usually doesn't cause any problems you may never even know you have one unless your doctor discovers it when checking for another condition but a large hiatal hernia can allow food and acid to back up into your esophagus leading to heartburn self-care measures or medications can usually relieve these symptoms. However, most people don't know where to acquire the proper information to do the various self-care practices that can relieve these symptoms or worse.

Self-care practices

About 17 years ago when I started to study Ayurveda I also started to have trouble breathing I thought that I was developing allergies and so I went to an allergist and after she gave me a series of tests she determined that I did not have allergies but that I had acid reflux so she gave me a prescription for a PPI and she sent me on my way however I didn't want to take the PPI and instead I went on a quest to resolve my symptoms now so one of the first things that I started to do and experiment with was fasting I did a five-day juice fast and my symptoms mainly resolved but the problem was that it didn't last very long and they came back and you've been more frequently mostly I had a feeling that I couldn't breathe but I also was getting heart palpitations that would be relieved when I would lie on my side and then as a massage therapist and yoga instructor and since I'm very fascinated by the musculature of the body I started to also notice that there were certain postures are stretching that I could do that would relieve my symptoms.

Exercises to get rid of Hiatal Hernia 

Such as doing Cobra or side neck stretches over time I discovered that there were trigger points in my diaphragm and I figured out how to release them using yogic postures and breathing techniques so I began to share my exercises with my clients and those people who I knew were suffering from Hiatal Hernia and I have literally helped hundreds of people

resolve their handle hernia issues for example take Sophie who avoided surgery by doing my exercises and experienced a complete elimination of pain and discomfort in only two weeks. Amazingly I did this religiously for two weeks and all pain and discomfort is gone needless to say so much better than the surgery. my doctor offered as the solution I am grateful beyond words Thank You Monica many blessings Sophie l or Diana who suffered from GERD and heart palpitations amazing this work to relieve my feelings of heart palpitations due to GERD I did it each time I got a flare also can I just say that Monica is such a kind caring and helpful person gosh I'm just so glad to have found this technique for Kathy who had been to many practitioners seeking relief thank you so much I've tried so many different methods and this is the first method that has brought me relief I will continue to use your method, again and again, thank you from the bottom of my heart or gran who said I had this bad palpitation for four weeks and I was crazy about that. I always knew that the problem is with stomach hernia and not heart.

What causes trigger points to form in the diaphragm 

Causes of trigger points to form in the diaphragm, to begin with, there are three primary contributors to the development of trigger points in the diaphragm first is chronic stress second is psoas dysfunction and third is mineral deficiencies let's start with chronic stress and short bursts the hormones that are produced when we are under stress are protectant they protect our immune system and the healthy function of our entire body but when we are underneath chronic stress, these same hormones become toxic and disrupt the body in numerous ways most of my clients who have physical health issues related to digestion have experienced stress or trauma related to their condition or up to the development of their condition one of the worst things about stress is how it impacts our breathing when we are under stress we do not breathe improper oxygenation can cause hypoxia and the

Muscles selves causing them to be fatigued weaken and cause pain improper breathing also leads to weakening of the diaphragm and its dysfunction chest breathing which is incredibly common contributes to this as well. 

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