Why does my heart rate increase after eating || Heart palpitations after eating

Why does my heart rate increase after eating

So, why would someone get heart palpitations after they eat. Let's talk about that first of all what is the Palpitation.

Heart palpitations


what is the Palpitation?

It's a skipped beat it could be an extra beat as well you also have PVCs and pa CS this stands for premature ventricular contractions or premature atrial contractions you don't need to know that all you need to know is both of these are extra abnormal beats that can occur. A palpitation is an irregular heartbeat it's a sensation that you feel in the chest area like a flip-flop or something that starts and stops and it has to do with your heart pacemaker it's called a cardiac pacemaker. Pacemaker is a group of cells that are automatically programmed to keep the heart and rhythm an average person at rest normally has a heartbeat of 70 70 beats per minute and what's happening is you're getting this rhythmic electrical impulse that causes the heart to contract which pushes the blood through the lungs to get oxygen carries it through the body gives oxygen to the cells which comes back through the other side of the heart and the whole cycle starts over again at the cellular level you're getting this exchange with different electrolytes which are electrically charged minerals like potassium and sodium and magnesium and chloride and calcium. 

You have these minuscule siphons that are made of protein that are siphoning all through the cells at an incredibly quick rate like 1,000 for each second these different electrolytes and what causes the electrolytes to travel are the difference in electrical charge. The difference in pH and the difference in concentration of certain minerals and on top of that you have a part of the nervous system called the autonomic nervous system so it's a bit complex.

Causes of heart rate increase or heart Palpitations

So we should simply get into what causes palpitations and by the manner in which palpitations skip heart beats are an antecedent for a more difficult issue like atrial fibrillation and other more it Vance problems with the rhythm of the heartbeat but let's get into the main causes. 

Digestion

The ones that are more common than others the big one is digestion. at the point when I was by and by there's such countless individuals that came in with palpitations and stomach related issues and I'm discussing indigestion heartburn [GERD] and nerve bladder issues and that could be burping belching bloating gall stones sludge in the gall bladder and a lot of those cases had complications. So, what is the connection well we don't exactly know but it's probably the pressure that's occurring inside the bile ducts and a lot of times when you have a nerve bladder issue you have a development of pressing factor some place in the cylinders between the liver and the gallbladder or the liver and the small digestive tract and when that pressure builds up it can create a lot of soft tissue guarding and tension and spasm around the area. Because the bile ducts and the gallbladder are so closely connected to the cardiovascular system that pressure can then affect the heart and cause these palpitations.

low potassium

I'm going to talk about what to do about that in a little bit but let's go to number two low potassium this is probably one of the top causes too why since potassium is the principle electrolyte that controls the pacemaker and in case you're low in potassium the dangers go up for you getting palpitations and different issues even atrial fibrillation which is a more advanced version of that.

PH is too alkaline

Number three suppose your pH is excessively basic and what I'm discussing basic I'm discussing when the pH goes higher. The lower you get the more acidic things are if the blood pH which normally should be between 7.35 and 7.45 goes above seven point four or five even a little bit your body is now excessively alkaline it's called alkalosis. That occurs the minerals specifically potassium doesn't move that well through the body through the heart so if your pH is too alkaline that could be the cause and before caffeine too much caffeine can cause this problem to which alcohol a hyperthyroid condition.

If you have low potassium that could be the cause of your body being too alkaline if you have high cortisol if you're too stressed out that could be the reason why your body is too alkaline. I know a many individuals are attempting to alkalize the body since they believe they're too corrosive and that may be the situation but at the same time there's another issue of being too soluble and that will influence the minerals particularly potassium. PH likewise low hydrochloric corrosive OK like in your stomach that can make an issue with your pH too in which case you need to begin devouring apple cider vinegar some through the diet if you do a combination of healthy keto diet like I'm recommending for this I always recommend apple cider vinegar with that program so you should\ kill two birds with one stone next thing and this is very very common you just have low potassium. 

Treatment of heart rate increase or heart palpatitions

I'm not gonna focus on these right here I want to focus on these two right here which are the more common let's take a look at that right. Now all right so if you have digestive problems whether bloating heartburn GERD acid reflux you should be to start doing in a minute fasting, you know what a minute fasting is on the grounds that that is the most impressive thing that you can do to ease the heat off the stomach related framework and let the stomach related framework really reset and heal especially the gallbladder. 

You also need to avoid refined carbohydrates and vegetable oils like in soy oil in corn oil these two types of so-called foods are very very hard on the gallbladder and the stomach and they're highly associated with causing that pressure build up in those tubes simple thing to do would be do healthy kite diet. It will help the digestion and that will decrease the risk of getting these palpitations.

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